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The Efficacy of Ginseng: A Modern Analysis of a Traditional Treasure

2025年7月19日 CBM GINSENG
The Efficacy of Ginseng: A Modern Analysis of a Traditional Treasure-CBM GINSENG
Replenish Vital Energy and Strengthen the Fundamentals
"The Shennong Bencao Jing" records that it can nourish the five internal organs, calm the spirit, etc. In modern times, it is often used after severe illnesses or prolonged illnesses to improve symptoms of qi deficiency such as fatigue and shortness of breath. Dangshen Decoction can be used to treat critical illnesses with extreme deficiency of vital energy.
 
Invigorate the Spleen and Stomach, Benefit the Lungs
It can enhance the function of the spleen and stomach, improve poor appetite and indigestion, such as in Sijunzi Decoction. It is also effective for symptoms such as weak cough and shortness of breath caused by weak lung qi, and is often used in combination in Bufei Decoction.
 
Promote Body Fluids and Relieve Dryness-Heat
It can relieve dry mouth and tongue. When qi and body fluids are injured after a febrile disease, Baihu plus Renshen Decoction can regulate symptoms such as fever and polydipsia.
 
Calm the Nerves and Stabilize the Mind
It can improve sleep, enhance memory, relieve insomnia, dreaminess and forgetfulness. It can also regulate the nerves and alleviate tension and anxiety.
 
Enhance Immunity and Prevent Diseases
It contains ginsenosides, polysaccharides, etc., which can enhance the vitality of immune cells and improve resistance, suitable for people who often catch colds and have poor immunity.
Regulate Blood Sugar and Stabilize Blood Pressure
It can bidirectionally regulate blood sugar and assist in the treatment of diabetes. It can also regulate blood pressure and is beneficial to cardiovascular health.
 
 
【Note】It is not suitable for everyone. People with yin deficiency and excessive fire, excess heat or cold and fever should use it with caution. Excessive consumption may cause internal heat and insomnia. It is best to consult a doctor before use.
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